The Five Reasons So Many Pastors Struggle with Depression
Many pastors really do struggle with depression.
Most church members have no idea their pastor was depressed. They don’t know until they are awakened to the reality of some of the dramatic consequences of the depression: broken marriages; sexual affairs; resignation from ministry; and even suicide.
If you are a pastor reading this post and you are struggling with depression, please get help. Too many of you pastors have been taught that depression is a sign of failure in ministry, that it is something that must be hidden from view. Those are lies, blatant lies. Please get help. Now.
But the primary purpose of this post is to explain the precipitating factors to depression. More clearly, these are the five primary causes pastors identified as the reasons behind their depression. Each of the causes is followed by a direct quote from pastors who shared with me their struggles.
1. Spiritual warfare. “I don’t mean this in a profane way, but there was a point in my ministry when all hell broke loose. I can’t explain the attacks any way other than spiritual warfare. The Enemy was intent on destroying my ministry, and I began to spiral downward emotionally.”
2. The surprising reality of pastoral leadership. “I wish someone had told me how tough it is to be a pastor. My single counsel was to preach the Word, and I understand the priority of preaching. But, after a year or so in my first pastorate at age 31, I saw the underbelly of local church life. I was just caught off guard. And it took me some time before I realized I was truly depressed.”
3. Sense of inadequacy. “My church is declining. While I don’t get hung up on numbers, my members started talking about the decline. And when we had to delete a position because we could no longer pay the person, I really begin to hit rock bottom. I felt like it was all my fault.”
4. Critics and bullies. “Pastoral leadership really can be a death by a thousand cuts. It’s not any one person or criticism; it’s the constant and steady stream of criticisms. It wears on you. My depression came on gradually, so by the time I was in deep depression, I did not see it coming.”
5. Loneliness. “It’s really hard to find a true friend when you are a pastor. And when you have no one to talk to about your struggles and questions, life can get lonely. That is why Church Answers has been a God-send to me. I get to ask questions and share my struggles in a safe place.”
The pastor in number five mentioned Church Answers, a dynamic community of church leaders. It’s a place where you can get your church questions answered 24/7. And, more importantly, it’s a place where you will never feel alone. I urge you to become a part of this community while it is open this week. It may be one of the best decisions you make in ministry.
Depression is real with pastors. It seems to be pervasive. May we who serve alongside them, staff and laity alike, take a few minutes a day to pray for our pastors.
It could very well be one of the most important ministries we have.
This article was originally published at ThomRainer.com on February 26. Thom S. Rainer serves as president and CEO of LifeWay Christian Resources. Among his greatest joys are his family: his wife Nellie Jo; three sons, Sam, Art, and Jess; and seven grandchildren. Dr. Rainer can be found on Twitter @ThomRainer and at facebook.com/Thom.S.Rainer
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